Сергей Павлий 5000m row
5,000
Meters
19:00.9
Time
1:54.0
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 126 |
April 21, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.9 | 5,000 | 1:54.0 | 236 | 1111 | 24 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 21 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 22 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 23 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1212 | 25 |
| 3:23.9 | 5,000 | 1:41.9 | 330 | 1436 | 30 |
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Workout Graph
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