Сергей Павлий 5000m row
5,000
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 114 |
April 17, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,000 | 1:51.2 | 255 | 1176 | 23 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 22 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 25 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1212 | 26 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 24 |
| 3:34.4 | 5,000 | 1:47.2 | 284 | 1277 | 22 |
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Workout Graph
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