Сергей Павлий 4x500m/2:00r row
2,000
Meters
6:14.6
Time
1:33.6
Pace
181
Calories
| Rest Distance | 1,227 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,227 |
| Overall Time | 14:14.6 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 140 |
April 17, 2019 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 2,000 | 1:33.6 | 426 | 1766 | 27 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 26 | |
| 1:34.2 | 500 | 1:34.2 | 419 | 1741 | 25 | |
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 29 | |
| 1:31.3 | 500 | 1:31.3 | 460 | 1882 | 30 | |
| r1,227 |
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Workout Graph
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