Сергей Павлий 10x1:00/1:00r row
3,126
Meters
10:00.0
Time
1:35.9
Pace
274
Calories
| Rest Distance | 1,630 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,756 |
| Overall Time | 20:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 77 |
April 05, 2019 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,126 | 1:35.9 | 396 | 1662 | 27 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 28 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 26 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 28 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 27 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 27 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 33 | |
| r1,630 |
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Workout Graph
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