Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:01.0
Time
1:45.1
Pace
311
Calories
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,507 |
| Overall Time | 22:01.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 141 |
March 30, 2019 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.0 | 4,000 | 1:45.1 | 301 | 1336 | 27 | |
| 6:59.0 | 2,000 | 1:44.7 | 305 | 1348 | 27 | |
| 7:02.0 | 2,000 | 1:45.5 | 298 | 1325 | 27 | |
| r1,507 |
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Workout Graph
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