Сергей Павлий 5x1000m/2:00r row
5,000
Meters
17:35.7
Time
1:45.5
Pace
387
Calories
| Rest Distance | 1,423 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,423 |
| Overall Time | 27:35.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 137 |
March 25, 2019 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.7 | 5,000 | 1:45.5 | 297 | 1323 | 23 | |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1410 | 25 | |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 23 | |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 23 | |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 23 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 22 | |
| r1,423 |
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Workout Graph
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