Сергей Павлий 3x3:00/2:00r row
2,513
Meters
9:00.0
Time
1:47.4
Pace
190
Calories
| Rest Distance | 1,054 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 15:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 116 |
March 22, 2019 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,513 | 1:47.4 | 282 | 1271 | 23 | |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 21 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 24 | |
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 24 | |
| r1,054 |
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Workout Graph
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