Сергей Павлий 6x0:20/0:20r row
690
Meters
2:00.0
Time
1:26.9
Pace
69
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 4:00.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 109 |
March 22, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 690 | 1:26.9 | 532 | 2131 | 36 | |
| 0:20.0 | 128 | 1:18.1 | 734 | 2826 | 42 | |
| 0:20.0 | 123 | 1:21.3 | 651 | 2541 | 39 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
| r344 |
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