Сергей Павлий 12x1:00/1:00r row
3,729
Meters
12:00.0
Time
1:36.5
Pace
321
Calories
| Rest Distance | 1,876 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,605 |
| Overall Time | 24:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 194 |
March 10, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,729 | 1:36.5 | 389 | 1638 | 24 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 24 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 23 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 23 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 23 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 23 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 23 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 23 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 23 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 24 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 24 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 27 | |
| r1,876 |
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Workout Graph
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