Сергей Павлий 3x750m/3:00r row
2,250
Meters
7:56.3
Time
1:45.8
Pace
173
Calories
| Rest Distance | 1,687 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,937 |
| Overall Time | 16:56.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 195 |
March 01, 2019 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,250 | 1:45.8 | 295 | 1315 | 21 | |
| 2:48.6 | 750 | 1:52.4 | 246 | 1148 | 21 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 21 | |
| 2:26.7 | 750 | 1:37.8 | 374 | 1587 | 23 | |
| r1,687 |
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Workout Graph
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