Сергей Павлий 8x1000m/2:00r row
8,000
Meters
28:13.2
Time
1:45.8
Pace
615
Calories
| Rest Distance | 2,318 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,318 |
| Overall Time | 44:13.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 119 |
February 27, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.2 | 8,000 | 1:45.8 | 295 | 1316 | 23 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 25 | |
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1403 | 24 | |
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 24 | |
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1363 | 23 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 21 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 20 | |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 22 | |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 23 | |
| r2,318 |
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Workout Graph
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