Сергей Павлий v250m/r...23 row
5,750
Meters
26:27.4
Time
2:18.0
Pace
416
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,750 |
| Overall Time | 26:27.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 132 |
February 24, 2019 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.4 | 5,750 | 2:18.0 | 133 | 757 | 25 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 26 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 23 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 27 |
| 1:22.7 | 250 | 2:45.4 | 77 | 566 | 23 |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 27 |
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 22 |
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 27 |
| 1:26.4 | 250 | 2:52.8 | 68 | 533 | 24 |
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 27 |
| 1:44.5 | 250 | 3:29.0 | 38 | 431 | 22 |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 27 |
| 1:39.9 | 250 | 3:19.8 | 44 | 451 | 22 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 27 |
| 1:41.0 | 250 | 3:22.0 | 42 | 446 | 21 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 27 |
| 1:40.6 | 250 | 3:21.2 | 43 | 447 | 23 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 27 |
| 1:39.9 | 250 | 3:19.8 | 44 | 451 | 20 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 27 |
| 1:45.0 | 250 | 3:30.0 | 38 | 430 | 18 |
| 0:41.9 | 250 | 1:23.8 | 595 | 2346 | 36 |
| 1:42.5 | 250 | 3:25.0 | 41 | 439 | 21 |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 30 |
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Workout Graph
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