Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:20.5
Time
1:43.4
Pace
238
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,862 |
| Overall Time | 16:20.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 125 |
February 19, 2019 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 3,000 | 1:43.4 | 316 | 1389 | 23 | |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 21 | |
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 25 | |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 23 | |
| r862 |
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Workout Graph
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