Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:14.7
Time
1:46.8
Pace
304
Calories
| Rest Distance | 1,503 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,503 |
| Overall Time | 22:14.7 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 123 |
February 17, 2019 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.7 | 4,000 | 1:46.8 | 287 | 1287 | 27 | |
| 7:05.2 | 2,000 | 1:46.3 | 291 | 1302 | 27 | |
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1273 | 26 | |
| r1,503 |
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Workout Graph
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