Сергей Павлий 5x1500m/1:00r row
7,500
Meters
27:07.2
Time
1:48.4
Pace
559
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,233 |
| Overall Time | 32:07.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 139 |
February 13, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.2 | 7,500 | 1:48.4 | 274 | 1243 | 22 | |
| 5:28.9 | 1,500 | 1:49.6 | 266 | 1214 | 21 | |
| 5:26.9 | 1,500 | 1:48.9 | 271 | 1230 | 22 | |
| 5:25.8 | 1,500 | 1:48.6 | 273 | 1240 | 22 | |
| 5:25.2 | 1,500 | 1:48.4 | 275 | 1245 | 22 | |
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1288 | 22 | |
| r733 |
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Workout Graph
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