Сергей Павлий v7:00/r...7 row
7,474
Meters
28:00.0
Time
1:52.3
Pace
535
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,474 |
| Overall Time | 28:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 117 |
February 11, 2019 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,474 | 1:52.3 | 247 | 1148 | 24 |
| 7:00.0 | 1,782 | 1:57.8 | 214 | 1036 | 18 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 20 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 22 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 24 |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 26 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 28 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 |
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Workout Graph
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