Сергей Павлий 3x2000m/3:00r row
6,000
Meters
21:56.7
Time
1:49.7
Pace
443
Calories
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,563 |
| Overall Time | 30:56.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 138 |
February 05, 2019 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.7 | 6,000 | 1:49.7 | 265 | 1211 | 24 | |
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1277 | 24 | |
| 7:10.6 | 2,000 | 1:47.6 | 281 | 1265 | 24 | |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 25 | |
| r1,563 |
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Workout Graph
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