Сергей Павлий 2x8000m/5:00r row
16,000
Meters
59:44.0
Time
1:52.0
Pace
1151
Calories
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,769 |
| Overall Time | 1:09:44.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 1591 |
| Drag Factor | 133 |
January 25, 2019 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.0 | 16,000 | 1:52.0 | 249 | 1157 | 23 | |
| 29:49.0 | 8,000 | 1:51.8 | 250 | 1161 | 23 | |
| 29:55.0 | 8,000 | 1:52.1 | 248 | 1153 | 23 | |
| r1,769 |
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Workout Graph
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