Сергей Павлий 4x10:00/2:00r row
10,805
Meters
40:00.0
Time
1:51.0
Pace
785
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,872 |
| Overall Time | 48:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 138 |
January 24, 2019 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,805 | 1:51.0 | 256 | 1179 | 24 | |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 23 | |
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 23 | |
| 10:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 24 | |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 24 | |
| r1,067 |
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Workout Graph
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