Сергей Павлий v5000m/6:00r...3 row
15,000
Meters
54:43.7
Time
1:49.4
Pace
1110
Calories
| Rest Distance | 2,755 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,755 |
| Overall Time | 1:12:43.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 1754 |
| Drag Factor | 129 |
January 21, 2019 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.7 | 15,000 | 1:49.4 | 267 | 1218 | 26 | |
| 18:13.2 | 5,000 | 1:49.3 | 268 | 1221 | 25 | |
| r: 6:00 | 727 | |||||
| 18:18.1 | 5,000 | 1:49.8 | 264 | 1209 | 25 | |
| r: 6:00 | 739 | |||||
| 18:12.5 | 5,000 | 1:49.2 | 268 | 1223 | 27 | |
| r: 6:00 | 1,289 | |||||
| r2,755 |
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Workout Graph
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