Сергей Павлий 5x1000m/2:00r row
5,000
Meters
18:09.9
Time
1:48.9
Pace
374
Calories
| Rest Distance | 1,039 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 28:09.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 138 |
December 16, 2018 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.9 | 5,000 | 1:48.9 | 270 | 1230 | 25 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 23 | |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 26 | |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 26 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 24 | |
| r1,039 |
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Workout Graph
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