Сергей Павлий 6x3:00/2:00r row
5,054
Meters
18:00.0
Time
1:46.8
Pace
388
Calories
| Rest Distance | 1,451 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 30:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 128 |
December 11, 2018 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,054 | 1:46.8 | 287 | 1287 | 26 | |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 24 | |
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 26 | |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 27 | |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 27 | |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 25 | |
| r1,451 |
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Workout Graph
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