Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:05.0
Time
1:45.6
Pace
309
Calories
| Rest Distance | 1,292 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,292 |
| Overall Time | 22:05.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 131 |
November 28, 2018 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 4,000 | 1:45.6 | 297 | 1322 | 26 | |
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1287 | 26 | |
| 6:57.6 | 2,000 | 1:44.4 | 308 | 1358 | 26 | |
| r1,292 |
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Workout Graph
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