Сергей Павлий 3x6:00/3:00r row
4,960
Meters
18:00.0
Time
1:48.8
Pace
369
Calories
| Rest Distance | 1,394 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,354 |
| Overall Time | 27:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 145 |
November 10, 2018 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,960 | 1:48.8 | 271 | 1233 | 23 | |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 23 | |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 23 | |
| 6:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 24 | |
| r1,394 |
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Workout Graph
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