Сергей Павлий 3000m row
3,000
Meters
10:28.8
Time
1:44.8
Pace
232
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 147 |
November 10, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 3,000 | 1:44.8 | 304 | 1346 | 25 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 23 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 24 |
| 1:45.4 | 1,500 | 1:45.4 | 299 | 1328 | 25 |
| 1:46.4 | 2,000 | 1:46.4 | 291 | 1300 | 25 |
| 1:46.2 | 2,500 | 1:46.2 | 292 | 1305 | 27 |
| 1:38.0 | 3,000 | 1:38.0 | 372 | 1579 | 28 |
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Workout Graph
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