Сергей Павлий v250m/r...14 row
2,600
Meters
10:10.1
Time
1:57.3
Pace
195
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 10:10.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 146 |
November 08, 2018 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,600 | 1:57.3 | 217 | 1045 | 26 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 24 |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 28 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 23 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 28 |
| 0:44.4 | 150 | 2:28.0 | 108 | 671 | 23 |
| 0:27.7 | 150 | 1:32.3 | 445 | 1830 | 28 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 36 |
| 0:46.5 | 150 | 2:35.0 | 94 | 623 | 25 |
| 0:27.5 | 150 | 1:31.6 | 454 | 1863 | 28 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 22 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 30 |
| 1:20.7 | 250 | 2:41.4 | 83 | 586 | 22 |
| 0:41.8 | 250 | 1:23.6 | 599 | 2361 | 34 |
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Workout Graph
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