Сергей Павлий 7x1:00/0:30r row
2,092
Meters
7:00.0
Time
1:40.3
Pace
170
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,544 |
| Overall Time | 10:30.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 216 |
October 30, 2018 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,092 | 1:40.3 | 346 | 1490 | 26 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 26 | |
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.