Сергей Павлий 2x900m/3:00r row
1,800
Meters
5:54.2
Time
1:38.3
Pace
154
Calories
| Rest Distance | 456 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,256 |
| Overall Time | 11:54.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 133 |
October 25, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,800 | 1:38.3 | 367 | 1564 | 26 | |
| 2:50.9 | 900 | 1:34.9 | 409 | 1707 | 27 | |
| 3:03.3 | 900 | 1:41.8 | 331 | 1440 | 26 | |
| r456 |
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Workout Graph
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