Сергей Павлий 30:28 row
8,004
Meters
30:28.2
Time
1:54.2
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 147 |
October 22, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 8,004 | 1:54.2 | 235 | 1108 | 21 |
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 23 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 23 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 23 |
| 30:28.0 | 101 | 2:18.6 | 131 | 752 | 17 |
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Workout Graph
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