Сергей Павлий 3x100m/1:00r row
300
Meters
0:54.7
Time
1:31.1
Pace
27
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 651 |
| Overall Time | 3:54.7 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 139 |
October 20, 2018 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 300 | 1:31.1 | 462 | 1889 | 29 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 30 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 30 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 29 | |
| r351 |
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Workout Graph
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