Сергей Павлий 3x10:00/2:00r row
7,975
Meters
30:00.0
Time
1:52.8
Pace
570
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,762 |
| Overall Time | 36:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 129 |
October 11, 2018 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,975 | 1:52.8 | 244 | 1138 | 23 | |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 24 | |
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 24 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 23 | |
| r787 |
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Workout Graph
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