Сергей Павлий 5x250m/0:50r row
1,250
Meters
3:36.5
Time
1:26.6
Pace
127
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,797 |
| Overall Time | 7:46.5 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 125 |
October 03, 2018 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,250 | 1:26.6 | 539 | 2154 | 31 | |
| 0:42.7 | 250 | 1:25.4 | 562 | 2233 | 31 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2207 | 31 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 30 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 30 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2207 | 34 | |
| r547 |
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Workout Graph
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