Сергей Павлий 19:17 row
5,003
Meters
19:17.6
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
September 30, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,003 | 1:55.6 | 226 | 1077 | 22 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 23 |
| 7:27.9 | 1,000 | 1:54.7 | 232 | 1098 | 22 |
| 11:23.6 | 1,000 | 1:57.8 | 214 | 1035 | 23 |
| 15:18.1 | 1,000 | 1:57.2 | 217 | 1047 | 23 |
| 19:16.2 | 1,000 | 1:59.0 | 207 | 1013 | 23 |
| 19:17.6 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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