Сергей Павлий 2x500m/3:00r row
1,000
Meters
3:00.2
Time
1:30.1
Pace
96
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,497 |
| Overall Time | 9:00.2 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 155 |
September 29, 2018 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 1,000 | 1:30.1 | 479 | 1946 | 28 | |
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 29 | |
| 1:31.6 | 500 | 1:31.6 | 455 | 1867 | 28 | |
| r497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.