Сергей Павлий 10x2:00/1:00r row
5,603
Meters
20:00.0
Time
1:47.0
Pace
423
Calories
| Rest Distance | 1,470 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,073 |
| Overall Time | 30:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 198 |
September 09, 2018 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,603 | 1:47.0 | 285 | 1280 | 24 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 23 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 22 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 25 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 25 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 25 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 | |
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 28 | |
| r1,470 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.