Сергей Павлий 12x1:00/1:00r row
3,720
Meters
12:00.0
Time
1:36.7
Pace
322
Calories
| Rest Distance | 2,099 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,819 |
| Overall Time | 24:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 134 |
August 24, 2018 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,720 | 1:36.7 | 386 | 1629 | 26 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 27 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 29 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 28 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 28 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 27 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
| r2,099 |
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Workout Graph
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