Сергей Павлий 6x1000m/2:00r row
6,000
Meters
21:21.3
Time
1:46.7
Pace
456
Calories
| Rest Distance | 1,597 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 33:21.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 88 |
August 23, 2018 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 6,000 | 1:46.7 | 288 | 1289 | 25 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 25 | |
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1322 | 25 | |
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 26 | |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 25 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 25 | |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 24 | |
| r1,597 |
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Workout Graph
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