Сергей Павлий 5x5:00/2:00r row
6,890
Meters
25:00.0
Time
1:48.8
Pace
511
Calories
| Rest Distance | 1,333 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,223 |
| Overall Time | 35:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 176 |
August 21, 2018 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,890 | 1:48.8 | 271 | 1233 | 24 | |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 | |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 24 | |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 25 | |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 25 | |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 25 | |
| r1,333 |
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Workout Graph
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