Сергей Павлий 6x3:00/3:00r row
5,218
Meters
18:00.0
Time
1:43.4
Pace
413
Calories
| Rest Distance | 2,873 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,091 |
| Overall Time | 36:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 124 |
August 19, 2018 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,218 | 1:43.4 | 316 | 1386 | 24 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 24 | |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 24 | |
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 24 | |
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 24 | |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 26 | |
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 25 | |
| r2,873 |
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Workout Graph
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