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Сергей Павлий v0:20/r...40 row

4,428

Meters

20:00.0

Time

2:15.5

Pace

327

Calories

Rest Distance0
Rest Time
Overall Distance4,428
Overall Time20:00.0
Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count483
Drag Factor156

August 17, 2018 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,428 2:15.5 141 784 26
0:20.0 107 1:33.4 429 1775 27
0:40.0 134 2:29.2 105 662 21
0:20.0 110 1:30.9 466 1903 30
0:40.0 126 2:38.7 88 601 23
0:20.0 117 1:25.4 561 2229 30
0:40.0 101 3:18.0 45 455 20
0:20.0 112 1:29.2 492 1992 30
0:40.0 117 2:50.9 70 541 21
0:20.0 105 1:35.2 405 1694 27
0:40.0 122 2:43.9 79 573 21
0:20.0 114 1:27.7 519 2084 30
0:40.0 116 2:52.4 68 535 21
0:20.0 118 1:24.7 575 2279 33
0:40.0 111 3:00.1 60 505 21
0:20.0 116 1:26.2 546 2180 33
0:40.0 106 3:08.6 52 479 21
0:20.0 115 1:26.9 532 2131 33
0:40.0 106 3:08.6 52 479 20
0:20.0 112 1:29.2 492 1992 33
0:40.0 107 3:06.9 54 484 21
0:20.0 116 1:26.2 546 2180 33
0:40.0 104 3:12.3 49 469 21
0:20.0 117 1:25.4 561 2229 33
0:40.0 82 4:03.9 24 383 15
0:20.0 110 1:30.9 466 1903 30
0:40.0 104 3:12.3 49 469 20
0:20.0 117 1:25.4 561 2229 33
0:40.0 112 2:58.5 61 511 23
0:20.0 112 1:29.2 492 1992 30
0:40.0 111 3:00.1 60 505 21
0:20.0 113 1:28.4 505 2038 30
0:40.0 103 3:14.1 48 464 20
0:20.0 116 1:26.2 546 2180 33
0:40.0 106 3:08.6 52 479 21
0:20.0 117 1:25.4 561 2229 36
0:40.0 101 3:18.0 45 455 21
0:20.0 115 1:26.9 532 2131 33
0:40.0 105 3:10.4 51 474 20
0:20.0 121 1:22.6 620 2433 36
0:40.0 96 3:28.3 39 433 20

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Workout Graph

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