Сергей Павлий 3000m row
3,000
Meters
10:42.6
Time
1:47.1
Pace
226
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 145 |
August 17, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 3,000 | 1:47.1 | 285 | 1280 | 26 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 27 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 26 |
| 1:48.2 | 1,500 | 1:48.2 | 276 | 1250 | 26 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1214 | 26 |
| 1:47.3 | 2,500 | 1:47.3 | 283 | 1275 | 26 |
| 1:45.8 | 3,000 | 1:45.8 | 296 | 1317 | 26 |
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Workout Graph
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