Сергей Павлий 4x2000m/2:00r row
8,000
Meters
29:37.8
Time
1:51.1
Pace
580
Calories
| Rest Distance | 941 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,941 |
| Overall Time | 37:37.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 144 |
August 14, 2018 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.8 | 8,000 | 1:51.1 | 255 | 1178 | 25 | |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 25 | |
| 7:20.8 | 2,000 | 1:50.2 | 262 | 1200 | 25 | |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 26 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1129 | 25 | |
| r941 |
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Workout Graph
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