Сергей Павлий 6x1000m/1:00r row
6,000
Meters
21:43.6
Time
1:48.6
Pace
447
Calories
| Rest Distance | 847 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,847 |
| Overall Time | 27:43.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 122 |
August 08, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.6 | 6,000 | 1:48.6 | 273 | 1239 | 25 | |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 25 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 24 | |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 24 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 25 | |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 26 | |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 29 | |
| r847 |
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Workout Graph
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