Сергей Павлий 5000m row
5,000
Meters
19:17.2
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 137 |
August 08, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.2 | 5,000 | 1:55.7 | 226 | 1077 | 24 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 28 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 24 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 20 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 24 |
| 3:35.9 | 5,000 | 1:47.9 | 278 | 1257 | 28 |
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Workout Graph
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