Сергей Павлий 4x10:00/2:00r row
10,690
Meters
40:00.0
Time
1:52.2
Pace
766
Calories
| Rest Distance | 1,250 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,940 |
| Overall Time | 48:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 135 |
August 06, 2018 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,690 | 1:52.2 | 247 | 1151 | 25 | |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 25 | |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 25 | |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 26 | |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 27 | |
| r1,250 |
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Workout Graph
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