Сергей Павлий 4x500m/2:00r row
2,000
Meters
6:37.0
Time
1:39.2
Pace
168
Calories
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 14:37.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 182 |
July 30, 2018 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 2,000 | 1:39.2 | 358 | 1532 | 27 | |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 27 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 27 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 27 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 28 | |
| r1,011 |
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Workout Graph
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7.8.9.10