Сергей Павлий 5x1000m/1:00r row
5,000
Meters
17:47.8
Time
1:46.7
Pace
381
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,712 |
| Overall Time | 22:47.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
July 28, 2018 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.8 | 5,000 | 1:46.7 | 287 | 1289 | 27 | |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 25 | |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 26 | |
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 27 | |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 | |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 29 | |
| r712 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.