Сергей Павлий 10x1:00/1:00r row
3,164
Meters
10:00.0
Time
1:34.8
Pace
281
Calories
| Rest Distance | 1,591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,755 |
| Overall Time | 20:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 156 |
July 19, 2018 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,164 | 1:34.8 | 411 | 1713 | 30 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 30 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 30 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 33 | |
| r1,591 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8