Сергей Павлий 21:00 row
5,444
Meters
21:00.0
Time
1:55.7
Pace
376
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 147 |
July 16, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,444 | 1:55.7 | 226 | 1077 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 27 |
| 21:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 |
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Workout Graph
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7.8