Сергей Павлий 5x500m/2:00r row
2,500
Meters
8:09.7
Time
1:37.9
Pace
213
Calories
| Rest Distance | 1,313 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 18:09.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 160 |
July 09, 2018 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,500 | 1:37.9 | 373 | 1582 | 28 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 27 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 27 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 27 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 28 | |
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 32 | |
| r1,313 |
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Workout Graph
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8 д.